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You can be sweet without the sugar!
We exist to empower and inspire happy, healthy lives while promoting fitness and friendship through group exercise programs.
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YIN YOGA Brickhouse Katy is proud to offer our members and guests Yin Yoga! This form of Yoga is restorative and utilizes a “slow burn”. It is a complex practice of long, passively held floor poses is deeply nourishing and has myriad benefits for any yoga practitioner. On a physical level, yin and slow burn […]MORE INFO
If you are looking for a class that PUSHES you toward your fitness goals, look no further than #TEAMFIT! This 60 minute class delivers high intensity strength and cardio in 1 munute increments. We build on a team atmosphere that ENCOURAGES and CHALLENGES any fitness level. This is not a class to avoid if you […]MORE INFO
Brickhouse Cardio Club Katy, Texas offers you Suspension Bodyweight Training! Suspension Bodyweight Training (SBT) is a form of resistance training that includes body weight exercises in which a variety of multi-planar, compound exercise movements can be performed using fitness straps. These are done with the aim of developing strength, balance, flexibility, and joint stability simultaneously. Suspension training develops physical strength while […]MORE INFO
What is HOT SEAT? Hot Seat is our answer to a class that pays special attention to working the largest muscle groups of the body- legs and glutes. This Ladies ONLY class uses a standard chair to help with form and balance. All of the movements learned in class focus on building, maintaining and celebrating […]MORE INFO
Let’s CELEBRATE! Members and guests of Brickhouse Cardio Club Katy, Texas are invited to celebrate another fun night on Friday, August 29th at 7:00pm: Our SO HAPPY THEY’RE BACK IN SCHOOL PARTY! We will kick things off with a sassy 20 minute demo of our new Ladies Night Out Workout- “Hot Seat”… After we cool down our […]MORE INFO
Ladies, leave the guys at home and come have some serious fun during Ladies Night Out at Brickhouse Katy! We supply the set up, music and FUN for a memorable event you and your guests will be smiling about long after they leave! So, what happens at Ladies Night Out? We will spend an hour […]MORE INFO
The paint was dry, the lights were up, and the floor was set … Brickhouse Cardio Club Katy TX had it’s Grand Opening on January 11th 2013 and it was a huge success! . We opened at 1000 AM but already had people lining up at 930 AM! Our 1st walk in was also our 1st sign […]MORE INFO